Posture is the position in which you hold your body up against gravity while standing or sitting. Good posture involves training the right muscles to work in the right way. Getting them to work properly while standing, walking or sitting. When you have good posture, there is less strain on some of the sensiotive … Read more
Limitless Physiotherapy specialise in assisting our patients to return to optimal strength, function and mobility after surgery. We’re at the forefront of post-surgical rehabilitation. Physiotherapists to ensure we know often attend surgery with patients how to best rehab patient afterwards. Recovery is often frustrating following surgery, however with specific treatment and quality physiotherapy, patients … Read more